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Join us for an exciting episode of Therapy Talks, as we welcome therapist Tammy Reynolds, who shares invaluable insights into the power of art therapy. Discover how engaging in art therapy creates a therapeutic relationship and helps you express yourself freely. Hailey and Tammy discuss how art therapy facilitates mindfulness and self-awareness, allowing individuals to explore their inner world and embark on a journey of self-discovery and healing.
In this Episode:
Tammy Reynolds, an expert in providing one-to-one counseling to individuals facing mental health challenges like depression, anxiety, trauma, and post-traumatic stress disorder. Tammy's mission is to support clients in overcoming their mental health struggles and achieving their personal goals through a creative and supportive therapy approach.
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Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.