Don't miss out on free gifts from Therapy Talks! 👇
Watch Along on YouTube
Join us as we embark on an exploration of trauma, attachment, and the intricate web of emotions that shape our lives. We peel back the layers of betrayal trauma, a phenomenon that deeply affects secure attachments and self-regulation and uncover the very essence of trauma. Our guest, Jessica Lamar skillfully conceptualizes trauma as any experience that shatters our sense of nurture, leaving behind a trail of unsafe spaces within ourselves. With her unique perspective, she enlightens us on how trauma lodges itself in our bodies, often causing a confusing blend of emotions and behaviors.
Drawing from her deep knowledge of attachment theory, Jessica walks us through the dynamics of betrayal trauma and how it is intricately linked to ruptured attachments. She sheds light on the hidden impact of attachment issues in seemingly secure relationships, revealing the power of education and awareness in dismantling shame and fostering healing.
In This Episode:
Jessica Lamar is a dedicated and compassionate therapist with a profound commitment to guiding individuals on their journey towards self-discovery and personal growth. With a genuine passion for facilitating healing and transformation, Jessica's therapeutic approach centers around empowering her clients to navigate their challenges and emotions with newfound clarity.
Find Out More About Jessica:
Learn More About Switch Research:
✨ BONUS FREE GIFT ✨
Free lifetime access to the 91-Day Self-Love Guided Journaling Program & Digital Self-Love Journal. With over 20 hours of therapist-guided journaling! Click here to claim!
Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.